{"id":701,"date":"2021-07-13T08:29:13","date_gmt":"2021-07-13T06:29:13","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=701"},"modified":"2023-07-13T16:00:41","modified_gmt":"2023-07-13T14:00:41","slug":"garbanzos-conserva-verduras","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/recetas\/garbanzos-conserva-verduras\/","title":{"rendered":"Garbanzos en conserva con verduras"},"content":{"rendered":"<p>Hoy te proponemos utilizar garbanzos ya cocidos para preparar una saludable <strong>receta de garbanzos en conserva con verduras<\/strong>.<\/p>\n<p>Las legumbres en conserva son una muy buena opci\u00f3n si no dispones de mucho tiempo para cocinar, solo tendr\u00e1s que preparar el acompa\u00f1amiento y en minutos tendr\u00e1s listas tus comidas.<\/p>\n<h2>Ingredientes<\/h2>\n<p>Para que resulte muy sencillo tomar las cantidades de cada uno de los ingredientes, usaremos un vaso de yogur como medida (125 ml)<\/p>\n<ul>\n<li>1 tarro de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/legumbres\/garbanzo-extra-sabor-de-rioja-0660-kg.html\">garbanzos en conserva<\/a> (400 g)<\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/cebolla-guisar-bolsa-1-kg.html\">cebolla<\/a><\/li>\n<li>1 berenjena (1\/2 si es grande)<\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/calabacin-1kg.html\">calabac\u00edn<\/a> (1\/2 si es grande)<\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/pimiento-rojo-extra-1-kg.html\">pimiento rojo<\/a><\/li>\n<li>3 dientes de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/bolsa-ajos-blanco-4-cabezas.html\">ajo<\/a><\/li>\n<li>250 ml de salsa de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/conservas-vegetales\/lata-tomate-frito-extra-sabor-de-rioja-0390-kg.html\">tomate natural<\/a><\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/caldos-pures\/caldo-vegetal-knorr-12-pastillas.html\">pastilla para legumbres<\/a><\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/aceites-vinagres\/oliva\/\">Aceite de oliva<\/a><\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/azucar-sal-harina\/sal-marina-fina-coaliment-1-kg.html\">Sal<\/a><\/li>\n<li>3 clavos<\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/especias-condimentos\/perejil-coaliment-10-g.html\">Perejil<\/a><\/li>\n<\/ul>\n<h2>Receta garbanzos en conserva con verduras<\/h2>\n<p>Conoce paso a paso c\u00f3mo preparar esta <a href=\"http:\/\/www.larecetacomoda.es\/legumbres\/325-garbanzos-en-conserva-con-verduras\">receta de garbanzos con verduras<\/a> en nuestro blog de recetas, donde encontrar\u00e1s fotograf\u00edas y detalles \u00fanicos que te guiar\u00e1n en la elaboraci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una excelente opci\u00f3n para preparar tus garbanzos ya cocidos o en conserva que har\u00e1 las delicias de los que siempre cuidan su alimentaci\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Garbanzos en conserva con verduras - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"Los garbanzos en conserva son ideales si no dispones de mucho tiempo, puedes preparar esta receta de garbanzos en conserva con verduras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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