{"id":1553,"date":"2023-01-17T11:49:06","date_gmt":"2023-01-17T10:49:06","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=1553"},"modified":"2023-01-17T11:49:06","modified_gmt":"2023-01-17T10:49:06","slug":"lasana-pescado","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/recetas\/lasana-pescado\/","title":{"rendered":"Lasa\u00f1a de pescado"},"content":{"rendered":"<p style=\"text-align: justify;\">Una alternativa muy interesante a la lasa\u00f1a de carne y tomate, es la lasa\u00f1a de pescado, mucho m\u00e1s suave y ligera para nuestro est\u00f3mago. Es tan f\u00e1cil de cocinar como la de carne e ideal para las personas a las que no les gusta mucho el tomate.<\/p>\n<h2 style=\"text-align: justify;\">Ingredientes<\/h2>\n<ul style=\"text-align: justify;\">\n<li>1 kg de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/congelados\/pescado-marisco\/filetes-merluza-argentina-noriberica-6-ud.html\">merluza<\/a><\/li>\n<li>250 g de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/congelados\/pescado-marisco\/langostinos-cocidos-rucagel-1-kg.html\">langostinos cocidos<\/a><\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/cebolla-dulce-bolsa-1-kg.html\">cebolla<\/a><\/li>\n<li>200 g de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/embutidos-quesos\/queso-rallado\/queso-rallado-coaliment-4-quesos-150-gr.html\">queso rallado<\/a><\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/aceites-vinagres\/oliva\/\">Aceite de oliva<\/a><\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/especias-condimentos\/oregano-coaliment-8-g.html\">Or\u00e9gano<\/a><\/li>\n<li>Salsa bechamel<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">Receta lasa\u00f1a de pesado<\/h2>\n<ol>\n<li style=\"text-align: justify;\">Para preparar una rica lasa\u00f1a de pescado pasamos por la sart\u00e9n el pescado y lo desmigamos, teniendo cuidado de quitar todas las espinas. Sofre\u00edmos la cebolla cortada fina y la mezclamos con la merluza. A continuaci\u00f3n pelamos los langostinos, los cortamos en trocitos y los a\u00f1adimos a la mezcla, dejando que fr\u00eda unos 3 minutos todo junto. A\u00f1adir un poco de harina y un poco de leche para que la masa tome consistencia. Le echamos un poco de or\u00e9gano y sazonamos a nuestro gusto.<\/li>\n<li style=\"text-align: justify;\">En una fuente de cristal o de barro, colocamos las placas de lasa\u00f1a y la mezcla por capas, en cada una espolvorearemos queso rallado. En la \u00faltima echaremos la bechamel y m\u00e1s queso rallado por encima. La introducimos en el horno a 180\u00ba durante 20 minutos, gratinando al final.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>La lasa\u00f1a de pescado es una alternativa m\u00e1s ligera a la tradicional lasa\u00f1a de carne y tomate. Hecha con capas de pasta, pescado, queso y salsa, es deliciosa y saludable, rica en prote\u00edna y Omega 3.<\/p>\n","protected":false},"author":1,"featured_media":1554,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lasa\u00f1a de pescado - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"La lasa\u00f1a de pescado es la mejor opci\u00f3n para aquellos que buscan una comida deliciosa gracias a su sabor m\u00e1s suave y saludable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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