{"id":1358,"date":"2022-10-19T11:31:00","date_gmt":"2022-10-19T09:31:00","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=1358"},"modified":"2022-10-20T12:27:30","modified_gmt":"2022-10-20T10:27:30","slug":"chocolate-ayuda-adelgazar","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/alimentacion-nutricion\/chocolate-ayuda-adelgazar\/","title":{"rendered":"El chocolate ayuda a adelgazar"},"content":{"rendered":"<p>A todos nos gustar\u00eda escuchar que el chocolate ayuda a adelgazar, pero \u00bfesto es cierto?<\/p>\n<p>El consumo de chocolate y otros dulces es uno de los alimentos que se eliminan en primer lugar de las dietas para adelgazar. El chocolate es un producto prohibido si se quiere perder peso.<\/p>\n<p>Sin embargo, \u00bfengorda tanto como en un principio se piensa? Un estudio realizado por la Universidad de San Diego en Estados Unidos <strong>confirma que comer chocolate puede ayudar a perder peso<\/strong>.<\/p>\n<p>Seg\u00fan publica la revista Muy Interesante, esta <a href=\"https:\/\/www.muyinteresante.es\/salud\/articulo\/comer-chocolate-en-el-desayuno-ayuda-a-adelgazar\">investigaci\u00f3n<\/a> ha comprobado que los consumidores habituales de chocolate tienen \u201cun \u00edndice de masa corporal\u201d inferior a los no aficionados al cacao. Esta tesis est\u00e1 tambi\u00e9n esta refrendada por otra investigaci\u00f3n de la Universidad de Tel Aviv en Israel <strong>recomienda consumirlo a primera hora de la ma\u00f1ana, porque as\u00ed \u201cel metabolismo se mantiene activo y consume m\u00e1s calor\u00edas\u201d y en consecuencia el chocolate nos ayuda a adelgazar<\/strong>.<\/p>\n<p>Entonces, \u00bfahora ya puedes comer todo el chocolate que quieras? En absoluto, ni en cantidad ni de cualquier calidad, priorizando siempre chocolates con un alto \u00edndice de cacao y sin azucares a\u00f1adidos o edulcorantes.<\/p>\n<p>Y ahora ya si, tienes escusa para disfrutar de nuestra variedad de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/chocolates\/\">chocolates<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A todos nos gustar\u00eda escuchar que el chocolate ayuda a adelgazar, pero \u00bfesto es cierto?<\/p>\n","protected":false},"author":1,"featured_media":1359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-nutricion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El chocolate ayuda a adelgazar - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"Un estudio revolucionario ha descubierto que el chocolate ayuda a adelgazar, pero \u00bfesto es cierto o es una fake new? 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