{"id":1184,"date":"2022-08-25T09:59:53","date_gmt":"2022-08-25T07:59:53","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=1184"},"modified":"2022-08-25T09:59:53","modified_gmt":"2022-08-25T07:59:53","slug":"intoxicaciones-alimentarias","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/alimentacion-nutricion\/intoxicaciones-alimentarias\/","title":{"rendered":"C\u00f3mo evitar las intoxicaciones alimentarias"},"content":{"rendered":"<h2>Causas de las intoxicaciones alimentarias<\/h2>\n<p style=\"text-align: justify;\">Las intoxicaciones alimentarias est\u00e1n causadas, normalmente, por la ingesta de distintas bacterias, virus o par\u00e1sitos que se encuentran que se encuentran en la comida.<\/p>\n<p>Generalmente, los grupos de personas que se ven m\u00e1s afectados por este tipo de intoxicaciones son los ni\u00f1os, ancianos, embarazadas, pacientes con el sistema inmune debilitado o enfermedades cr\u00f3nicas.<\/p>\n<h2>S\u00edntomas y periodo de incubaci\u00f3n<\/h2>\n<p>El periodo de incubaci\u00f3n de este tipo de enfermedades va desde 12 a 72 horas, dependiendo del agente externo que la provoque.<\/p>\n<p>Los s\u00edntomas est\u00e1n casi todos relacionados con el aparato digestivo, como suelen ser dolor intestinal o estomacal y v\u00f3mitos; normalmente van acompa\u00f1ados de fiebre alta.<\/p>\n<p>La intoxicaci\u00f3n m\u00e1s com\u00fan es la denominada\u00a0 <a href=\"https:\/\/www.mayoclinic.org\/es-es\/diseases-conditions\/salmonella\/symptoms-causes\/syc-20355329\">salmonelosis<\/a>, que se produce por una bacteria llamada salmonela.\u00a0 Los s\u00edntomas son los ya mencionados anteriormente adem\u00e1s de dolor de cabeza, diarrea y p\u00e9rdida de apetito. Si no se diagnostica con rapidez, la enfermedad puede durar hasta un mes, se trata con antibi\u00f3ticos.<\/p>\n<h2>C\u00f3mo prevenir las intoxicaciones con alimentos<\/h2>\n<p>Algunas maneras de prevenir estas intoxicaciones alimentarias son:<\/p>\n<ul>\n<li>Procurar no ingerir productos l\u00e1cteos no pasteurizados<\/li>\n<li>Consumir siempre miel termotratada<\/li>\n<li>Procurar no comer huevos crudos<\/li>\n<li>No ingerir mariscos que hayan estados expuestos a la marea roja<\/li>\n<li>Lavar siempre las verduras y las hortalizas adecuadamente antes de cocinarlas<\/li>\n<li>Lavarse las manos antes de manipular los alimentos<\/li>\n<\/ul>\n<p>En general, la higiene es el m\u00e9todo de prevenci\u00f3n m\u00e1s eficaz contra las intoxicaciones alimentarias.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las intoxicaciones alimentarias est\u00e1n causadas, normalmente, por la ingesta de distintas bacterias, virus o par\u00e1sitos que se encuentran que se encuentran en la comida.<\/p>\n","protected":false},"author":1,"featured_media":1186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-nutricion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo evitar las intoxicaciones alimentarias - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"Ten en cuenta estas sencillas recomendaciones y evitar\u00e1s posibles intoxicaciones alimentarias que te hagan pasar un mal rato.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sedovin.com\/blog-sedovin\/alimentacion-nutricion\/intoxicaciones-alimentarias\/\" 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