{"id":1120,"date":"2022-03-03T10:44:06","date_gmt":"2022-03-03T09:44:06","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=1120"},"modified":"2022-03-03T10:44:06","modified_gmt":"2022-03-03T09:44:06","slug":"propiedades-naranja","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/alimentacion-nutricion\/propiedades-naranja\/","title":{"rendered":"Propiedades de la naranja"},"content":{"rendered":"<p>La naranja es la fruta m\u00e1s consumida en Espa\u00f1a, por delante de la manzana y el pl\u00e1tano. Las estad\u00edsticas dicen que los espa\u00f1oles consumimos 20 Kg de naranjas por persona y a\u00f1o. El sabor y las propiedades de la naranja son incomparables, gracias a que adem\u00e1s nuestro pa\u00eds es propicio para el cultivo de la naranja.<\/p>\n<h2>Propiedades de la naranja<\/h2>\n<p>Estas son algunas de las propiedades de la naranja m\u00e1s importantes:<\/p>\n<ul>\n<li>Naturalmente el <strong>gran aporte de vitamina C<\/strong> que tiene la naranja la hace ideal para sistema inmunol\u00f3gico, prevenir muchas enfermedades infecciosas, como la gripe y el resfriado. La vitamina C <strong>hace que nuestro organismo, absorba mejor el hierro<\/strong>. Tambi\u00e9n tiene vitaminas A, B y G.<\/li>\n<li>La vitamina C tambi\u00e9n nos puede ayudar a <strong>prevenir la formaci\u00f3n de cataratas y otras enfermedades de la vista<\/strong>.<\/li>\n<li>Como tambi\u00e9n contiene <strong>\u00e1cido c\u00edtrico<\/strong>, es importante la funci\u00f3n que desarrolla a la hora de que <strong>nuestro cuerpo pueda disolver los residuos que se acumulan en h\u00edgado y ri\u00f1ones<\/strong>. Su <strong>contenido en fibra<\/strong> hace que nuestro <strong>tr\u00e1nsito intestinal se regule mejor y disminuye la absorci\u00f3n de grasa<\/strong>.<\/li>\n<li>Los <strong>minerales<\/strong> que aporta la naranja son muchos: p<strong>otasio, hierro, magnesio, f\u00f3sforo y calcio<\/strong>.<\/li>\n<li><strong>Rica en antioxidantes<\/strong>, es un tratamiento contra los efectos de los radicales libres. La naranja nos puede ayudar a combatir los efectos de la edad en nuestro cuerpo.<\/li>\n<\/ul>\n<h2>Temporada de la naranja<\/h2>\n<p>Desde noviembre hasta el mes de abril es su temporada y ya sea comi\u00e9ndola directamente o en zumo, este fruto nos aporta un sinf\u00edn de propiedades, muchas de las cuales la mayor\u00eda de la gente desconocemos.<\/p>\n<h2>Enfermedades que previenen las propiedades de la naranja<\/h2>\n<p>La lista de las enfermedades que puede ayudar a prevenir es muy larga, aqu\u00ed dejamos unas cuantas:<\/p>\n<ul>\n<li>Enfermedades de la boca<\/li>\n<li>Reumatismo<\/li>\n<li>Gota<\/li>\n<li>Palidez<\/li>\n<li>Insomnio<\/li>\n<li>Estre\u00f1imiento<\/li>\n<li>Tuberculosis<\/li>\n<li>Catarros<\/li>\n<li>Piedras o c\u00e1lculos biliares<\/li>\n<li>Jaquecas<\/li>\n<li>Fiebres<\/li>\n<li>Acn\u00e9<\/li>\n<li>Mala digesti\u00f3n<\/li>\n<li>Inapetencia<\/li>\n<li>Intoxicaciones<\/li>\n<li>Debilidad f\u00edsica<\/li>\n<li>Epilepsia<\/li>\n<li>Hemorroides<\/li>\n<li>Hipos recurrentes<\/li>\n<li>Inflamaciones intestinales<\/li>\n<li>Flatulencias<\/li>\n<li>Enfermedades de la pr\u00f3stata<\/li>\n<li>Dolores estomacales<\/li>\n<li>Enfermedades de la vejiga<\/li>\n<li>Trastornos urinarios<\/li>\n<li>Problemas de ovarios, matriz<\/li>\n<li>Cicatrizaciones<\/li>\n<li>Obesidad<\/li>\n<\/ul>\n<h2>Comprar naranjas online<\/h2>\n<p>En nuestro supermercado puedes comprar las mejores <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/frutas\/naranja-mesa-2-kg.html\">naranjas de mesa<\/a>, de 1\u00aa calidad, seleccionadas cada d\u00eda y recolectadas en el mejor momento de maduraci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La naranja es la fruta m\u00e1s consumida en Espa\u00f1a, por delante de la manzana y el pl\u00e1tano. Las estad\u00edsticas dicen que los espa\u00f1oles consumimos 20 Kg de naranjas por persona y a\u00f1o.<\/p>\n","protected":false},"author":1,"featured_media":1121,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion-nutricion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Propiedades de la naranja - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"En zumo o al natural, no importa, descubrimos las propiedades de la naranja son tan numerosas como deliciosa es esta fruta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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