{"id":1010,"date":"2022-01-26T10:49:37","date_gmt":"2022-01-26T09:49:37","guid":{"rendered":"https:\/\/www.sedovin.com\/blog-sedovin\/?p=1010"},"modified":"2022-01-26T10:49:37","modified_gmt":"2022-01-26T09:49:37","slug":"abadejo-esparragos","status":"publish","type":"post","link":"https:\/\/www.sedovin.com\/blog-sedovin\/recetas\/abadejo-esparragos\/","title":{"rendered":"Abadejo con esp\u00e1rragos"},"content":{"rendered":"<p>El abadejo con esp\u00e1rragos es una combinaci\u00f3n deliciosa de sabores, muy sencilla de preparar y de muy buena presencia.<\/p>\n<h2><strong>Ingredientes receta abadejo<\/strong><\/h2>\n<ul>\n<li>3 filetes de abadejo<\/li>\n<li>1 manojo de <a href=\"https:\/\/www.sedovin.com\/alimentacion\/conservas-vegetales\/esparragos-trigueros-ecologicos-v-seleccion-345g.html\">esp\u00e1rragos verdes<\/a><\/li>\n<li>1 <a href=\"https:\/\/www.sedovin.com\/alimentacion\/frutas-verduras-hortalizas\/hortalizas\/patatas-saco-5-kg.html\">patata<\/a> mediana<\/li>\n<li>100 ml de crema de esp\u00e1rragos o verduras.<\/li>\n<li><a href=\"https:\/\/www.sedovin.com\/alimentacion\/aceites-vinagres\/oliva-virgen\/\">Aceite de oliva virgen<\/a><\/li>\n<\/ul>\n<h2><strong>Receta abadejo con esp\u00e1rragos<\/strong><\/h2>\n<ul>\n<li>Hacemos los filetes de perca a la plancha sin que se pasen mucho.<\/li>\n<li>En otra sart\u00e9n, fre\u00edmos los esp\u00e1rragos con dos cucharadas de aceite y sal, reservamos y fre\u00edmos la patata cortada a rodajas un poco gruesas. Al emplatar todo, a\u00f1adimos unas cucharadas de pur\u00e9 de verduras.<\/li>\n<\/ul>\n<p>Puedes encontrar m\u00e1s recetas como esta en nuestro blog de recetas <a href=\"https:\/\/www.larecetacomoda.es\/\">La Receta C\u00f3moda<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prepara en minutos una deliciosa de abadejo con esp\u00e1rragos, perfecto para una cena ligera y saludable.<\/p>\n","protected":false},"author":1,"featured_media":1012,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abadejo con esp\u00e1rragos - Blog Sedovin<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres disfrutar de una cena rica y saludable? 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